When we take moments to reflect on who we used to be, we are shown the true growth we have already accomplished in this life. 🧘🏼‍♀️

Tuning inward to past moments, who we were, how we showed up, or how we reacted. With deep reflection and forgiveness of self and these moments, we are shown the true person we are today. The strength, courage, and wisdom all being shown within this growth.⠀

I invite you to start taking moments to recognize your growth, and feel how strong and courageous you really are. ✨

You are learning and growing every day, it is time you recognize this and give yourself the grace you deserve. ❤️

With self reflection I am very aware that there’s so much of my past self I don’t resonate with at all anymore, but I love her just the same.⠀

She was growing.⠀

She was doing her best with the tools she had.⠀

She fought hard to get me here.⠀